Beach Now and Benefit

"As early as the 18th century doctors use to prescribe trips to the ocean" 
according to Lora Fleming of the University of Exeter in England.
Check out more info at LifeHack article by Rebbca Beris
So next time you see it is a nice sunny day outside,
why not take a trip to the beach?
You will be doing yourself and your body a world of good.